No one likes to live with stress, it’s bad for both your mental and physical stress. But, this is something none of us can escape from. A recent survey found that approximately 50% of adults in the US frequently feel stressed.
There are many causes behind it like the uncertainty of the future, changing political climate, strain in relationships, and hectic work life, but the cure is limited. If not managed on time, chronic stress can cause a multitude of health problems like diabetes, high blood pressure, weight gain, headaches, and even memory issues.
To naturally deal with millions of people across the globe have started adding CBD gummies to their wellness routine. Studies have shown that these naturally occurring plant compounds can calm your nerves and bring down cortisol levels which leads to lowering stress levels.
Recently, Colorado Botanicals has launched “Mood Gummies”, as part of their new and updated product lineup. But are they good for you? Can they keep your stress levels in check? Let’s find out !!
Are Mood Gummies the right choice for stress management?
Yes, mood gummies can help you to keep your everyday stress and anxiety in check. Each serving of mood gummy is loaded with 15mg Full Spectrum CBD, natural terpenes, and flavonoids. Made from organically grown USA hemp, these gummies are perfect for uplifting your mood, boosting your energy, and balancing your emotions.
What makes mood gummies better than regular CBD gummies?
Well, the secret lies in mood gummies’ ingredient profile. It’s not limited to just CBD, Colorado Botanicals has infused it with tons of natural friends to keep you chirpy and stress-free all the time. This includes :
- Saffron Extract: Rich in antioxidants, saffron may improve mood, relieve mild depression, and reduce anxiety. Its active compounds, like crocin, may support brain health and emotional balance, making it a natural aid for improving emotional well-being and cognitive function.
- Ashwagandha: Ashwagandha is added to mood gummies due to its ability to reduce stress by lowering cortisol levels. It also boosts your energy and helps with mental clarity. Being used since ancient ages, ashwagandha is perfect for balancing the body’s stress response.
- Rhodiola Rosea: Just like Ashwagandha, Rhodiola Rosea is also an adaptogen that helps in dealing with mental fatigue. It may also improve your focus in stressful situations. Some also find it useful in improving their exercise performance, plus it doesn’t give you jitters like other stimulants.
- 5-HTP: 5-HTP is an amino acid that is known for boosting your serotonin levels and melatonin production. As a result, not only do your sleep cycles get better but anxiety and stress levels also go down. It’s also known for bridging neurotransmitter gaps for emotional and neurological health.
- Magnesium: Finally, mood gummies are infused with high-quality magnesium. Magnesium has tons of proven benefits like heartbeat regulation, pain management, and improvement in bone health. It can calm your nervous system, and help you bring down your stress and anxiety levels effectively.
Hence, no doubt that mood gummies are perfect for stress management. The combination of full-spectrum hemp extract, magnesium, 5-HTP, Saffron extract, Rhodiola Rosea, and Ashwagandha is perfect for balancing your emotional health, improving your mental clarity, and bringing holistic positive change in your life.
How long do mood gummies take to reduce stress?
Just like other CBD edibles, mood gummies take around 30 minutes to 1 hour to kick in. However, the exact time will differ from one individual to another. The onset time is high as compared to other forms of CBD because here it’s first passing through your digestive tract before getting metabolized. Whereas when you take CBD in the form of oil sublingually, it mixes right away in your bloodstream.
If you are dead set on living a more healthy and stress-free life, then you’ll need to take mood gummies regularly for at least a few months. The body takes time to adjust to the new compound, hence regular consumption is required for sustained long-lasting effects.
You can gulp one before bed, and wake up feeling fully recharged and stress-free in the morning. Or you can take it an hour before stressful events like crowded travel, major meetings, or dentist visits.
Some people like to use mood gummies as topping on smoothies and desserts as well. You can make them work even better, by adopting some healthy lifestyle changes such as regular exercise, a clean diet, and sleeping at the right time every night.
Are there any side effects of using Mood gummies for stress?
Mood gummies are well tolerated by the human body, and the risk of any major side effect is next to nil. Colorado Botanicals recommends one or two gummies per day, and if you stick with this plan, you’ll be just fine. But do note that in the initial days, you may feel slightly more fatigued, and dehydrated, but that’s normal.
These are normal characteristics of any CBD product, hence it’s always recommended to increase your water intake. To avoid the risk of nausea you can take food gummies with food.
Plus, it may lead to better absorption of cannabinoids in the body when you consume mood gummies with fatty items like nuts, dark chocolate, and avocado. The only group of people who should refrain from using mood gummies is pregnant and breastfeeding women as there are not enough studies to prove how CBD affects the development of a child.
Bringing It All Together
To sum it up, yes, mood gummies are okay for stress. You can take one or two every day for better mental clarity, improved energy levels, and reduced anxiety and stress levels throughout the day.
They are gluten-free, non-GMO, vegan friendly, and come with a 60-day money-back guarantee. The total cannabinoid content of each gummy is around 18.75mg, which is enough to keep your stress low every day.
Just make sure to stick with the dosage, and only increase if your body develops tolerance. It’s packed with naturally mind-calming and mood-balancing ingredients like saffron, ashwagandha, and Rhodiola rosea along with full spectrum hemp extract.
Each bottle contains 30 gummies and is priced at just $39.99, and you’ll get it for an even lesser amount if you opt for a subscription. So try some today, to keep your stress away.
